#Malaysian Fish Maw Milk# Many people ask about the effects of fish maw. Is fish maw the same as fish bladder? Is fish maw the same as fish stomach?
Actually, fish maw, pudding, and fish bladder all refer to the same thing. We usually call it pudding, while fish maw has a wider range of uses and is a more professional term.
According to the Compendium of Materia Medica, fish maw can nourish the kidneys and replenish essence, nourish tendons and veins, and treat kidney deficiency, spermatorrhea, and postpartum wind-cold spasms. Fish maw is rich in protein and collagen, and has the functions of nourishing yin and beautifying the skin, tonifying the kidneys, and strengthening the body. It is most suitable for those with sore waist and knees and weak body to eat regularly.
Generally, fish maw can be consumed 4 to 5 days after surgery to aid wound healing. What about for the next generation? It can be consumed during the 4th to 5th month of pregnancy, and more frequently before delivery to make postpartum recovery more comfortable. It's also beneficial for the baby!
In addition, fish maw is also the best choice for women to supplement collagen. 70% of the protein in human skin is collagen, which forms a network structure that supports the skin, making it look smooth, plump, soft and elastic.
As we age, the rate of collagen loss in our skin gradually exceeds the rate of collagen production. This leads to loss of skin elasticity, thinning, aging, and the appearance of sagging, wrinkles, and dryness. Therefore, timely collagen supplementation can restore youthful vitality to the skin. There are no specific guidelines for the amount of fish maw to consume; as a dietary supplement, it is suitable for all ages.
Modern Chinese medicine believes that fish maw can enhance the digestive and absorptive functions of the gastrointestinal tract, improve appetite, and help prevent and treat symptoms such as loss of appetite, indigestion, and constipation; it can enhance the toughness and elasticity of muscle tissue, increase physical strength, and eliminate fatigue; it can strengthen brain nerve function, promote growth and development, improve thinking and intelligence, and maintain normal glandular secretion; it can also prevent and treat sluggishness, poor development in children, insufficient milk secretion in postpartum women, and forgetfulness and insomnia in the elderly.
Because fish maw contains a large amount of collagen and has the effects of promoting blood circulation, replenishing blood, stopping bleeding, and dispelling cold and dampness, it can improve immunity. It is more suitable as a tonic for people with weak constitution, deficiency of true yin, and mental exhaustion. 
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